Read below to find information about:
1.  Fitness Room Location/Hours & Age Requirements,
2.  General Rules of Use,
3.  Equipment List.

 

LOCATION/HOURS & AGE REQUIREMENT

The Fitness Room is in the E building.

Hours: Jan-Apr and Nov-Dec 7:00 a.m. to 10:00 p.m. Management may find it necessary to adjust these hours of operation at its discretion.

Hours: May-Oct 7:00 a.m. until dusk. This is turtle season and minimizing light emission is enforced.

Only persons who are 18 years of age or older are permitted in the fitness room.

 

 

GENERAL RULES OF USE

First Come, First Use, however, please be mindful of your time and those around you that may be waiting to use the same equipment or change the TV channel.

300lb MAX weight of users based on various equipment specifications.

Everyone using the fitness room is responsible for their general safety, equipment use safety, and conduct of themselves and their minors.

  1. Keypad access number is available in the office. For security reasons, this number is provided to Owners only and may change at any time.
  2. All equipment and/or facilities shall be used at the risk of the person using said equipment and/or facilities.
  3. Please wear proper exercise shoes to use this equipment. Keep the equipment and room clean by removing sand and dirt from shoes before entering the fitness room. The flooring is a rubber mat.
  4. Clean any equipment before and after use. Sanitized wipes are provided for this purpose.
  5. Turn off the TV and lights if no one else is present when you leave. The door will automatically lock when you leave.

 

 

EQUIPMENT LIST

TV – 2 (one on each side of the room)

Treadmills – 4 (up to a 15% incline and 12mph, 27 programmed workouts)

Peloton Bike – 1 (spin cycling with BBC subscription, owners can set up their unique profiles)

Elliptical Bike – 1 (stair stepper type cycling, 20 resistance levels, 15 programmed workouts)

Recumbent Bike – 1 (your legs are horizontal to the floor, 25 resistance levels, 12 programmed workouts)

Octane Bike – 1 (a combination of elliptical and recumbent bikes, 30 resistance levels, 14 programmed workouts)

Rowing Machine – 1 (10 resistance levels, 6 programmed workouts)

All-in-1 Gym – 1 (multi-functional stations for strength exercises, 17 height adjustments, Four 150lb weight stacks; Stations: 1) multi-press ‘shoulder, incline, chest, decline’, lat pull, tricep pushdown, 2) leg extension and leg curl, 3) bicep curl, low row, 4) cable crossover, 5) pull-up bar)

Weight Bench – 2 adjustable

Dumb-bell pairs – 16 in weights of 2.5, 5. 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, 55 lbs

Kettle-ball pairs – 4 in weights of 5, 10, 15, 20 lbs

Stretch Trainer – 1 (8 key stretches explained)

Incline Leg Press/Calf Raise – 1 (200lb tiered weight stack)

Rebounder/Trampoline – 1 (32″ jumping surface with handle bar for low impact bouncing)

Ballet/Balance Bar – 1 (8ft length, 2 adjustable height bars)

Bosu Elite Ball – 1 (dome floor half-ball with powerful elastic resistance)

Stability Ball – 1 (25in PVC full ball for balance, flexibility, and strength exercises)

Water Filling Station – touchless access, filtered cold water (bring your own water bottle)

Polywood Tables – 7 (safely store personal items while using the equipment)

Scale – 1 (track your weight goal progress)

Wall Clock – 1 (watch your time)

Trashcan – 1 (clean up after yourself)